How to Keep Hair Healthy: A Guide for Blondes
When your hair is in perfect condition, you are bound to make a dazzling statement with your appearance. This is particularly true for blondes, who can create a memorable and sensational look that will surely turn heads. However, it requires ongoing effort to keep the hair healthy. After all, you cannot just wake up from bed one day with your hair looking magically perfect and pristine. You will have to put in some work and maintenance on your hair.
As beautiful as blonde hair may be, it can be quite fragile to maintain. Whether you are bleached blonde or dyed platinum blonde, there needs to be extra care to keep the hair healthy. Below is a handy guide with six hair maintenance techniques for blondes:
1. Invest in a high-quality shampoo
Washing your hair is crucial to your personal hygiene, but it’s also the key to maintaining the health and condition of your hair. The most important part is choosing the best shampoo that will not dry or damage your hair. Avoid any shampoo that contains sulphates, which can be harsh on the hair. Instead, look for a sulphate-free shampoo that will cleanse your hair without removing its natural oils.
Since blonde hair can get brassy over time, it won’t necessarily mesh well with every kind of shampoo in the market. You must be mindful of your shampoo selection and pick a product designed for colour-treated hair. There are shampoos specifically for washing hair that has been dyed or bleached blonde.
2. Use good hair conditioners and deep treatments
After you are finished shampooing, you should take the time to apply hair conditioner. Conditioners help to replenish lost moisture, repair damage, and maintain the blonde hair colour. For revitalizing the hair colour, a purple or lavender tinted conditioner would be an excellent choice. Much like your shampoo, you should avoid using conditioners that contain sulphate.
In addition to using a good conditioner, it’s vital to deep condition your hair once a week. There are two common types of deep conditioning: protein and moisturizing. Protein-based treatments repair damaged hair and fill in the hair cuticles, helping to restore them. The treatment can be applied once a month or every six weeks to avoid overburdening the hair strands. Moisturizing treatments should be done weekly to infuse moisture into the hair, which prevents it from getting dry and frizzy. After applying the treatment, remember to seal your hair with a good moisturizing oil.
3. Avoid too much heat on your blonde hair
You may prefer to style your hair with the use of heated devices, such as curling irons or hair straighteners. However, the excessive use of heat can cause irreparable damage to any type of hair. Occasionally, the signs may not be as evident in some of the darker hair colours. Unfortunately, the effects are far more profound and noticeable when your hair is in a light shade of blonde.
In order to keep your hair healthy, avoid using the heated devices unless necessary. If you must use these tools, do not use the highest heat settings. Keep it cool to avoid damaging your hair. For an extra layer of protection, you may use heat-resistant products that can guard your hair strands from heat damage.
4. Brush and comb your hair properly
As mentioned earlier, the imperfections in your hair are more noticeable when you go blonde. If your hair is in a messy and disarrayed state, it will show more prominently in blonde hair. That means you need to be extra careful when brushing and combing. Wide-toothed combs are the recommended choice, since it detangles your hair without ripping the strands apart.
The best combing technique is to brush from the ends and systematically work your way to the hair roots. Try to avoid using a brush when your hair is wet. Otherwise, this may cause unnecessary damage and more tangling in your hair.
5. Shield your hair from the sun & water
When you have blonde hair, you may imagine your locks glowing and glistening beautifully in the sunlight. While this imagery may seem like idyllic, the reality is that your blonde hair does not react well to excessive sun exposure. Spending too much time under the sun can be damaging to your hair. You should protect your hair with a hat, or a hairspray formulated to shield it against UV rays.
Other environmental factors may impact affect the health and quality of your hair, such as water. Be especially careful when you are taking a dip in the swimming pool, because you should avoid exposing your hair to the chlorine. To avoid any damages, apply a light conditioner to seal the hair and prevent the chlorine from seeping into the cuticles.
6. Eat healthily
Did you know that you can take care of your hair by maintaining a healthy diet? This involves eating foods that are high in vitamin E and vitamin C. Foods rich in omega-3, biotin and vitamins A and D are also vital in giving your hair the nutrients it needs. Additionally, you can use supplements to get these nutrients. There are some supplements in the market specifically formulated to maintain hair health.